EAST GRANBY STRENGTH AND FITNESS
About Us
At East Granby Strength and Fitness, we are a one-on-one personal training facility only. Our commitment is to YOU and you alone, helping you achieve your health, fitness or performance goals. Whether you're experienced but need some guidance, or a beginner unsure where to begin EGSF offers you the safety of an experienced coach and the privacy of being able to improve what you want, without feeling like you are competing with someone else. All programs are personalized to your needs and adjust as you become stronger and more experienced. Join us to unlock your full potential and embrace a healthier lifestyle.
Meet Coach Evan Gross, MS, CSCS
I've spent 15 years training not just elite competitors with unlimited time and recovery resources, but also real world athletes and people with real lives. My approach is rooted in one core belief: training should build you up over years, not grind you down over months.
I graduated in 2011 from Springfield College with a Bachelor's Degree in Applied Exercise Science and I received a Master's Degree in Physical Education with a concentration in Exercise Science from Central Connecticut State University in 2018.
Over the past 15 years of following my passion and chasing my dreams, I've worked with athletes at area high schools (Simsbury High, Hall High School, and Northwest Catholic High School), various colleges and universities (Holy Cross, CCSU, University of Hartford, and Mansfield University), and individuals in the private sector (Velocity Sports Performance, Hartford Healthcare Rehab Network).
